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Fussy eaters...share your experiences and tips here

15 replies

evaangel2 · 22/09/2009 17:50

Ok will start

ds 3 years old so fussy with eating..real task to get him to eat veg...fine with potato but if he sees carrots or peas, he will be put off with the whole meal

I now have a mini dicer which finely chops everything onions carrots aubergine, celery and disguise this now in the food he really enjoys...curries & bolognese sauces

Is this cheating? lol

I was so worried that he was not getting the right nutrients for a growing boy but with doing it this way I know he is getting fresh veg

OP posts:
MegBusset · 22/09/2009 18:04

Sounds fine to me... Wish dS1 would eat curries and bolognese! He is on a steady diet of fish fingers, chicken and alphabetti spaghetti but does eat peas, sweetcorn, occasionally carrots and every fruit under the sun.

I try not to worry, he is a fit and v healthy 2yo and I hope things will get easier... The other day he ate a ham sandwich and I nearly fell over in shock!

looseleaf · 22/09/2009 18:39

DD (2 1/2) is a fussy eater and for me the worst is when I'm out of the house as it's so difficult to find a healthy snack that she'll eat.

At home she's happy to eat noodles and rice but prefers things to be plain. She'll eat raw carrots/ celery and cooked corn on the cob. But would never eat a 'normal' cooked meal.

My tip is to get children to help you cook as DD occasionally likes to try things as we go eg that was how she tried celery (I was chopping it and she was then putting it in a bowl for me) which she would never ever have done if it was on her plate!

I also find it much easier to get her to eat when she's in her pushchair as she must know there are fewer alternative foods.

And sometimes I have to ask her to hold a food for me while I'm busy as if she thinks I'm trying to feed her she gets upset! But she might end up trying it if it's in her hand for a moment

LilianGish · 22/09/2009 18:50

Sounds fine - and if it works do it! My dcs never liked things to be mixed up, in sauces - they always preferred to see exactly what they were eating. Both went through incredibly fussy phases. My own philosophy is try not to get too het up about it, they'll eat if they are hungry, keep mealtimes enjoyable. I also think if they are going through an especially fussy period make things which are easy or even (gasp) ready-made - that way you'll take it much less personally if they turn their nose up. My two are now 8 and 6 and generally pretty good eaters - they still have their likes and dislikes, but then don't we all!

alfiesmadmother · 22/09/2009 18:55

Hi, all of mine have been through the fussy eater stage and the best thing I have found is to put it in front of them consistantly, don't make a fuss and one day they may start to try things and like it. My 2 year old likes limited food, bread cheese, most fruit, mashed potato, brocolli, peas, sweetcorn, carrots spaghetti- and I reckon most 2 year olds like plainer things. My kids only started to like curry and spicy food around 5 or 6 and they still won't eat some things.

Tye disguising food is a fab idea but I really do beieve putting it on their plate and just taking it away if they don't want to try it (or eating it in my case ) does work in the long run.

blueshoes · 22/09/2009 19:51

Both my dcs eat very well at nursery and school and grandparents, that they would never do for me at home. Peer pressue, desire to please and all that.

Knowing that they ate well at nursery/school takes the pressure off at home. I don't fret if they won't finish their dinner. Just say: "leave it then". Dd 6 is already less fussy at home.

blueshoes · 22/09/2009 19:53

Agree with alfies.

I could never be bothered to disguise food. I would not spend a lot of effort with my dcs' dinner. That way, I don't get annoyed if they don't eat it. Just simple food.

Reesie · 22/09/2009 20:32

I agree. I thought all 2 1/2 year olds were fussy eaters. I put a healthy home cooked meal on the table every evening. You either eat it or starve in my house .

JamesAndTheGiantBanana · 22/09/2009 20:32

God, my ds is getting so fussy it really really gets me down. The things he's eat 6 months ago, weeks ago, last week! he won't eat now. Right now all he'll eat is bread, toast, chips, ketchup, all fruit, sweetcorn, peas, tinned pasta, sausages, fishfingers, cereal, dried fruit.

Won't eat eggs, cheese, any other meat, fish, or veg. It's depressing and I worry EVERY day.

evaangel2 · 23/09/2009 10:17

good point...I think they do eat better in other surroundings nusery, grandparents etc

Nusery told me that he eats all his dinner including veg...I was so shocked

but he has finished nusery now and attends school in the mornings.

DS wont eat toast, cheese, cereals, veg at home all he says is Yuk Mummy

he will eat some fruit apples & oranges

OP posts:
wendysmith · 16/02/2010 15:49

my little girl is 2.8 and will eat loads of fruit and veg, cheese and biscuits, chocolate and crisps. she also loves bombay mix ! she will not eat bread, toast, chips or meat. Should i worry ? or try to change ?

bluetits · 16/02/2010 15:52

This reply has been deleted

Message withdrawn at poster's request.

Rollmops · 16/02/2010 22:34

DTs are generally good eaters, however, recently we've had a 'bread streak' mile wide. Bread honey, bread Marmite, bread butter ... arrghh....
So delivery man forgot the bread and Mummy's breadmaker is on holiday.
They do like their porridge and whatever veggies I happen to be chopping. Was making a quick veggie soup another day and Dashing Duo descended on the bag of frozen veg with gusto. Well, I don't care how they like their veg, frozen is fine by me. So peas, carrots, peppers, sweetcorn - frozen- is a treat around here. Go figure.
They also love their eggs, Eggs Florentine with added cooked chicken makes a nice protein punch.
I also add some Organic Blackstrap Molasses to their porridge, tres' good for them. Packed with nutrients, packed I tell ye!

spottypotty · 18/02/2010 18:19

I'm warning you - this is going to be a rant, but I have so got to get this off my chest! Me and my hubby are at our wits end! With four children all of whom are fussy eaters, meal times have become a constant battlefield - which we now dread. Our eldest son has a learning disability and as such has a very limited diet, so we'll forgive him - just - but at nearly 16yrs old he lives on a diet of bread, tomato soup and jam butties. We made yet another concerted effort a year ago and he will now tolerate a simple cheese and tom pizza and chips. Doesn't sound like much but I can't tell what progress this is and how much simpler it has made going out for a meal - we can now all go to Pizzahut for example or order a chip bap in a pub - instead of asking them to heat up a bowl of tomato soup!

But as for the others....... The 8yr old goes balistic if any of the items on his plate touch the others; he'll eat tinned spaghetti but not baked beans; he eats no veg and will only eat a banana; he will eat fishfingers and sausages but he cuts the ends off his sausages and I once caught him trying to take the skin off?????!!!!! He'll eat chips and smiley faces but won't contemplate mashed potato or baked spuds; he's got the appetite of a sick sparrow and will vomit if we try to get him to try something new or finish what's on his plate.

In all fairness the 12yr old is getting a bit better but he won't eat chips or smiley faces, but ironically will eat mashed potato and baked spuds!!! He doesn't like any veg and despite liking some fruit doesn't eat any!!! He too has a poor appetite, but then gets hungry later on and snacks on biscuits.

My 4yr old daughter had grown up in this environment and despite starting off well is now getting fussy. She does like some fruit but won't touch veg; she likes bacon and egg but won't touch them if I make a quiche. She won't try anything new - even puddings!?

Trying to work out what every one will eat wears me out. I've just lost 1 stone 6lbs and so try to cook something healthy to help maintain my weight; the same meal needs to satisfy my hubby's appetite; then I need to prepare my eldest son's meal; then I need to think about what combination the others will eat. The minute I call every one to the table the tension starts to mount. They all begin by looking at their food as if I've just served them something alien, then they start picking and pushing it around their plate, then the whining begins.

Before anyone out there tells me I'm pandering to them all - please don't. I've tried every trick in the book - we grow our own veg, we get the kids involved in preparing meals; we eat a varied and healthy diet ourselves; we eat together as a family (but not for much longer at this rate); we've tried zero tolerance; I've tried giving them what we eat - believe me you should be glad you weren't there - I've tried giving them the same meal every night in the hope they might beg me for a change; I've tried new recipes and old recipes; we've tried putting their tea straight in the bin the minute they moan; we've tried bartering with them; we've tried rewards charts; we've tried focusing on the positives and not the negatives - like I said we've tried everything we can think of but I am really struggling. In truth I feel like a real failure and I just don't know what to do for the best. Anybody got a magic wand?

moondog · 18/02/2010 19:54

Therein lies the problem-going from strategy to strategy.

Stick to one-this is all there is.Eatbit or not as you choose but this is it.

Will work, guaranteed.

cosysocks · 18/02/2010 20:33

Fussy eating ds at 4 here but I just try to not stress about it but some days it does play on mind.

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