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Substitute for potato as a thickener in soup?

9 replies

frakkinpannikin · 13/09/2009 17:44

I can't eat potato and I really like soup, but unfortunately most tinned soups are potato based. I would quite happily make my own but have no idea what to replace the potato with.

Anyone got any experience/recipes/genius ideas?

OP posts:
MamaG · 13/09/2009 17:46

rice!
If you add 3/4 tablespoons before your long simmer, it thickens it really nicely. I just use bog standard long grain.

echofalls · 13/09/2009 17:46

how about using parsnips, I chop some and grate some and it thickens the soup up

Uriel · 13/09/2009 17:47

Pearl barley?
Cornflour?

TheArmadillo · 13/09/2009 17:48

thicken with cornflour like you would with gravy.

Or I think you can use arrowroot or standard flour (but has a habit of going lumpy).

You can also get soups that are thickened with bread (just stir in a load of breadcrumbs) - but they never look that appealling to me.

If you're putting cream in a soup that would probably thicken it a bit but depends on how thick you want it.

Beaten egg would also thicken it. Need to stir it in after you have taken it off the heat though otherwise it will scramble.

lizziemun · 13/09/2009 19:22

There are some nice soups here which don't use potates.

hazeyjane · 13/09/2009 19:25

Breadcrumbs make a nice thickener, and if you whizz up a load and freeze them, very easy (I add about 60g for 1litre of liquid).

You can also use butterbeans (blend at the end), rice or cornflour.

MyCatIsABiggerBastardThanYours · 13/09/2009 19:28

I use red lentils. They dissolve nicely and work well as a thickener. Also good in stews and are v good for you.

LeonieSoSleepy · 13/09/2009 19:33

This reply has been deleted

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frakkinpannikin · 14/09/2009 21:13

Wow, loads of great ideas. I shall experiment and report back. Thank you all!

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