right.......
tesco own rich tea fingers are safe
hobnobs (the plain ones, not the choc ones), also safe
party rings
tesco value digestive
lotus original caramlised biscuits
(I am quite stunned at how much choice I have!)
crisp wise, tesco bacon frazzles (well, frazzle type) are ok to eat, otherwise I seem to only be able to eat plain crisps.
bread-wise. pitta breads can be ok, but you do need to check. tesco own is certainly ok (I shop in tesco as I know which products are safe for me).
naan bread - tesco light choices are milk-free and taste like normal naan bread. the free-from ones are like cardboard!
most loaves are ok, but look out for the speciality ones as they do contain milk at times.
tesco plain ring donuts are fine also, but not their glazed or iced ones
obviously salads and veg are fine, as long as they have no dressing on them.
hummus is great to have in. some ready-made pasta pots from the deli/salad area are ok too.
ooh, tesco southern fried chicken pieces (fresh pack) is milk-free, as are the garlic and herb mini fillets. they are great as a quick meal for the whole family
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