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Dinner for 6 - People with allergies, help!

48 replies

misslomi · 22/09/2026 10:02

Hi all,

It's my partners birthday this weekend and his friend is coming to visit with his family.

The friend is on a healthy eating journey as they have had some health issues this last year, and his wife is dairy free.

I need a dinner to suit all, and something that I can make in advance if possible. Under normal circumstances, I would normally do a lasagne with salad and garlic bread.

Any ideas?

OP posts:
Toomanylosthours · 24/09/2026 04:56

Steamed salmon served with new potatoes or mint, feta and Pomegrante cous cous and salad always appears to be a welcome choice here can even manage to persuade my meat and 2 veg loving FIL to eat this dish if I serve new potatoes . All can be prepped in advance with minimal oversight

bigboots4 · 24/09/2026 05:28

Spatchcock chicken marinated in lemon and balsamic plus whatever herbs are lying around, with rice with pine nuts, mint and feta on the side for those who can do dairy.

misslomi · 24/09/2026 15:46

Thank you @Lookatmelookatmedontevenlookatme

All this Raclette chat is making me laugh so thank you for that 😂

OP posts:
sashh · 24/09/2026 16:29

mrsm43s · 24/09/2026 04:18

Do you know what a Raclette is? It a dish of melted cheese melted over meat & vegetables. If you omit the cheese, you're not serving a Raclette.

Yes I do, I have enjoyed them in 3 different countries.

Lots if things share a name but are different. If I said I was planning a trip to Cork would you think I was going to visit a bottle of wine, of course not.

The same with Cheddar, would you know I was going somewhere or think I was visiting a cheese?

I am not stupid, I can read, and I actually made a sensible suggestion. A low fat option that everyone can enjoy.

Coconutter24 · 24/09/2026 16:47

mrsm43s · 24/09/2026 04:18

Do you know what a Raclette is? It a dish of melted cheese melted over meat & vegetables. If you omit the cheese, you're not serving a Raclette.

They could still grill the veg or meat the same way as everyone else then just take the dairy free persons food off before the cheese is poured

Blondeshavemorefun · 24/09/2026 16:48

Shedmistress · 22/09/2026 10:25

Do a big pasta and salad, have cheese seperately for just on top and hold the garlic bread.

Aldi basic gb is dairy free.

mrsm43s · 24/09/2026 17:00

sashh · 24/09/2026 16:29

Yes I do, I have enjoyed them in 3 different countries.

Lots if things share a name but are different. If I said I was planning a trip to Cork would you think I was going to visit a bottle of wine, of course not.

The same with Cheddar, would you know I was going somewhere or think I was visiting a cheese?

I am not stupid, I can read, and I actually made a sensible suggestion. A low fat option that everyone can enjoy.

But a raclette is a dish made by pouring melted cheese over grilled meat/fish/veg. If there's no cheese, it's not a raclette that you're eating, it's just grilled meat/fish/veg, so why call it a raclette?

Sunbringer · 24/09/2026 17:14

That’s not particularly hard. Dairy free and healthy is aim for Asian food as that’s usually naturally dairy free.

Vegetable Thai curry and brown rice would be my go to. Or fish.

sashh · 24/09/2026 17:59

mrsm43s · 24/09/2026 17:00

But a raclette is a dish made by pouring melted cheese over grilled meat/fish/veg. If there's no cheese, it's not a raclette that you're eating, it's just grilled meat/fish/veg, so why call it a raclette?

Because that is the name for a meal cooked on a raclette.

With or without cheese.

Perhaps all of you insisting it is cheese would like to inform Argos, John Lewis, B and Q, Amazon that the appliance they are selling is actually cheese.

While you are about it tell the French and Germans they do not know what they are doing either.

Buzzardabove · 24/09/2026 20:03

It hilarious when people can’t admit they’re wrong 😂

Themsofcoffee · 25/09/2026 09:19

CarrotJuiceandTurmeric · 22/09/2026 13:30

OP- The friend is on a healthy eating journey as they have had some health issues this last year, and his wife is dairy free.

MN- I would do a raclette 😂

Yes I was thinking but isn't raclette a high fat cheese.

Buzzardabove · 25/09/2026 09:43

No one said it was ‘cheese and nothing else’ @sashh, but that piece you linked said raclette cheese is the ‘hero of the dish’, and also to use gruyere and other swiss cheeses, and to allow half a pound of cheese per person.

I understand now you were suggesting using a raclette grill without the cheese for OP’s guests, but you really needed to say that when you posted first! Otherwise it sounds similar to someone suggesting pizza as an option for those seeking a healthy, dairy-free menu. That suggestion would also need to come with an explanation that it was a vegetable-strong, cheese-free option meant, or everyone would be 🤯

Goodwitch9 · 25/09/2026 10:58

sashh · 23/09/2026 07:31

Those of you laughing at me or saying raclette is cheese can just go do one.

Yes it is traditional to melt cheese in the pans to put over the potatoes, but that can be missed out.

If you have a raclette at my house you will have some form of meat or fish.

A side salad.

A range of veg to cook on the raclette (or eaten raw) usually peppers, green beans, baby corn, onion, spring onions, mushrooms, slices of courgette.

Some boiled new potatoes.

To cook in the pans I have eggs and passatta, yes normally I would include cheese and to be honest if only one person is dairy free I probably would a few slices out.

Some seasoning eg salt and pepper, smoked paprika, chilli, whatever.

Everyone serves themselves and cooks for themselves so it is a good option when you do not know what people will eat.

But I'm glad you have had a laugh, I suppose it means you are leaving someone else alone.

OP I'm glad you have something sorted.

I don't think anyone's laughing at you sashh.

Buzzardabove · 25/09/2026 11:30

I admit I’m a bit 😅 at the overreaction.
PP could have just said something like, “oops, sorry I misled people, I of course meant using a raclette grill without the cheese, but forgot to explain that originally”.
Instead she jumped straight to telling people to do one, subsequently asking them whether they’re visiting a bottle of wine when planning a trip to Cork!

Anyway, quite a derail and hope OP is sorted for dinner and enjoys the occasion.

minipie · 25/09/2026 12:27

yeah, I think we should all just move on and raclette about it

mrsm43s · 25/09/2026 12:28

sashh · 24/09/2026 17:59

Because that is the name for a meal cooked on a raclette.

With or without cheese.

Perhaps all of you insisting it is cheese would like to inform Argos, John Lewis, B and Q, Amazon that the appliance they are selling is actually cheese.

While you are about it tell the French and Germans they do not know what they are doing either.

Nope.

Raclette is the name of the cheese, or the name of the dish that comprises of melted cheese poured over grilled food.

You could, of course, use your raclette grill, designed to make the cheese heavy dish named "raclette" to just grill meat, fish or vegetables. That doesn't make the resulting grilled meat, fish or vegetables into "raclette", in the same way I could use my paella pan to fry eggs, but it wouldn't result in those fried eggs becoming paella.

A raclette grill is a grill used for making raclette, the cheesy dishy in the same way that a paella pan is a pan for making paella. The raclette grill is not "a raclette", in the same way as a paella pan is not "a paella".

backformoreofthesame · 25/09/2026 12:49

I see you have read my mind - roast chicken dinner !

Goodwitch9 · 25/09/2026 13:29

Buzzardabove · 25/09/2026 11:30

I admit I’m a bit 😅 at the overreaction.
PP could have just said something like, “oops, sorry I misled people, I of course meant using a raclette grill without the cheese, but forgot to explain that originally”.
Instead she jumped straight to telling people to do one, subsequently asking them whether they’re visiting a bottle of wine when planning a trip to Cork!

Anyway, quite a derail and hope OP is sorted for dinner and enjoys the occasion.

Well said Buzzard!

HorseandHeron · 25/09/2026 13:35

SpaceOP · 22/09/2026 13:28

Roasted veg aren't low fat if the person is really obsessed with low fat (ask me how I know SIL). And "whole foods" usually wouldn't include baguettes unless you're making them entirely from scratch.

I'd stick with rice/new potatoes and salads or simply prepared veggies.

Roast veg can be low fat. I chop up peppers, courgettes, aubergines, shallotts or red onions and then toss the lot in a big bowl, with some garlic granules and herbs or spices, with just one tablespoon of olive oil. Spread out on baking paper in a roasting tray, they roast beautifully - and it's less than a teaspoon of oil per serving.

SpaceOP · 25/09/2026 14:38

HorseandHeron · 25/09/2026 13:35

Roast veg can be low fat. I chop up peppers, courgettes, aubergines, shallotts or red onions and then toss the lot in a big bowl, with some garlic granules and herbs or spices, with just one tablespoon of olive oil. Spread out on baking paper in a roasting tray, they roast beautifully - and it's less than a teaspoon of oil per serving.

I don't disagree. But I also know that I have a number of family members and friends who won't touch any sort of roasted vegetable with a barge pole because, "Unhealthy. Fat". Hopefully OP's friends are like you and me, but I've been burnt and the way she talks about them, i suspect they're like the family members and friends I am thinking of.... [shrug]

Ophy83 · 25/09/2026 14:43

misslomi · 22/09/2026 20:50

Thanks guys!

Just to confirm, its not a 'lifestyle' issue with either of them. Husband has been very ill and told to overhaul his diet, I'd like to help him stick to this. And wife has a dairy intolerance.

I am going to do a (mild) peri peri spatchcock roast chicken or 2, with potato wedges, garlic bread (dairy free), sauteed garlic tenderstem broccoli and corn on the cob.

I'd like to do something fancier but I think this will please the crowd, including their teenage children and our 2 year old!

This sounds perfect. For dessert I would do a fruit salad, meringues, cream and coconut yoghurt (the vegan stuff) for people to assemble into a dessert themselves with whatever they can/want to eat

barooshe · 29/09/2026 10:29

CarrotJuiceandTurmeric · 22/09/2026 13:30

OP- The friend is on a healthy eating journey as they have had some health issues this last year, and his wife is dairy free.

MN- I would do a raclette 😂

😂

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