Blackstrap molassas, help me healthy people...

[marmadukescarlet]

I'm thinking perhaps F&Z may be an expert on this?

I've bought some to replace sugar in a banana cake recipe that I use, as the DCs eat it and I want to make it as 'good for them' as cake can poss be!

If the recipe states 8oz of sugar how much BSM will I have to replcae it with?

Or am I just going to have to eat loads of duff ones until I've worked it out

TIA

This webpage goes into substitution in detail. It's a bit more complicated than x amount of molasses for y amount of sugar, but still ... good luck ...

Thank you, that is very helpful information.