I made spag bol in mine the other day and it was yummy.(Just the bolognese part,obviously)
Would also reccomend
Beef stew(I use a couple of Lbs and freeze some of the stew)
2lbs stewing steak
I large onion
1 green pepper
1lb carrots
Beef stock 1 pint.
1 turnip
Flour
Cooking oil
Dash worcester sauce
Squeeze of tomato puree.
Can also add other root veg ie spuds/parsnips if you like.
I usually coat beef in flour and then brown it off in frying pan befroe bunging in slow cooker. but if in a rush it isn't essential.Add chopped onions pepper carrots and turnip.Mix up stock, worcester sauce and tomato paste.Pour over.Leave cooker on all day on low whilst you are at work.Job done
Morroccan Chicken
2LB Chicken breast fillets cut into pieces
1 can chick peas
1 large onion,chopped
1 clove garlic minced/chopped
Juice 1 lemon squeezed
2 tins chopped tomatoes
1 teaspoon of cumin
Brown off chicken (or not if real rushed,-I like to do this but it is just a little pecadillo of mine Add chopped onion,garlic,lemon juice,chick peas,tomatoes and cumin) Leave whilst you are at work.Job done.Serve with rice/cous cous/pitta bread and a nice green salad.Yummy.
Coq au vin
2lb chicken breast pieces
1 large onion
small carton button mushrooms
8 rashers of smoked bacon
2 moderate glasses wine,topped up with chicken stock about half a pint??I tend to just bung the liquid in!!(have done it with both red and white wine and it has worked ok)
Bouquet garni.
Couple of tablespoons of flour.
Coat chicken breasts with flour.Fry off with bacon and onion.Add stock and wine and stir to thicken,add garlic.Transfer to slow cooker.Bung in mushrooms and herbs.Leave on low whilst at work.