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Herbal tea recommendations

31 replies

moonjump · 12/03/2024 07:40

I've always liked the idea of herbal/fruit teas but on the odd occasion I've tried one I've been unimpressed - they tend to smell lovely but taste of nothing 😂

Are some brands better/stronger than others? In general I like sweet things and I'm struggling to cut out sugar in my regular tea, so any that will satisfy a sweet tooth would be great.

OP posts:
happystory · 12/03/2024 07:47

The trick is to leave them to brew long enough, about 5 minutes. I'm not keen on fruity ones but like mint, aniseed etc. Pukka do a mixed box so you could try those and see which you prefer. Personally I like one called 'New Me' which has an aniseed base.

BouleDeSuif · 12/03/2024 07:53

Aldi do a peach bellini tea and it's lovely, very peachy

GrannyOfDragons · 12/03/2024 07:59

Have you tried redbush/rooibos? Very refreshing. Sainsburys own is our favourite. You can get flavours such as vanilla in other brands, which can be sweeter.

cliffdiver · 12/03/2024 08:09

Pukka Tea is lovely.

Twinings also do some good ones.

2 tea bags at a time?

SOxon · 12/03/2024 08:21

Twinings herbal teas on offer atm in Waitrose - use a small teapot, cover it and leave for recommended time - if you squeeze teabag or compress with a teaspoon this makes it taste bitter - Morrisons rooibos also excellent, warming.
Are you drinking as a tisane OP?

augustusglupe · 12/03/2024 08:24

I like Heath & Heather, from H&B.
Cranberry & Echinacea and the Rosehip one.

As happystory said, leave the bag in a good 5 mins.

gabriellag · 12/03/2024 08:37

Doesn’t help with the sweet thing particularly, but jasmine tea is lovely. Gentle and very drinkable. Sure there are several around, but Dragonfly do a Moonlight Jasmine, or Teapigs (expensive but lovely!) do a Jasmine Pearls. Teapigs do tester packs of 1 or 2 bags you can buy: https://www.teapigs.co.uk/products/jasmine-pearls-tea

teapigs whole leave vs dusty alternative

jasmine pearls tea

There's no returning to regular jasmine once you've enjoyed these jasmine pearls. Available in our convenient tea temples or in pouches of loose leaf. Free UK delivery on all orders over £25.

https://www.teapigs.co.uk/products/jasmine-pearls-tea

FizzingAda · 12/03/2024 08:58

What about fruit teas? I like the blackcurrant, or raspberry. I'm out of the. At the moment, think they are Twinings. Nice and fruity without being sweet. Not fond of herbal teas otherwise.

Lollygaggle · 12/03/2024 09:45

The problem with fruit teas , if you are trying to cut down sugar , is they contain sugar and , in many cases , very acidic so can be very damaging to teeth. https://www.bbc.co.uk/news/health-43141587#

Herbal teas such as camomile, fennel peppermint are perfectly fine but, of course, are not sweet . The problem is the more sweet things you have the more the body is on a constant boom and bust of blood sugar and the more you crave it. Drinks are bad for this as they are sipped during the day . Maybe it's time to switch to something less sweet.

Fruit tea with a bag in it, and lemon on the side

Sipping acidic fruit teas can wear away teeth, says study

Even unsweetened drinks are acidic and should not be drunk between meals, researchers say.

https://www.bbc.co.uk/news/health-43141587#

WithIcePlease · 12/03/2024 10:21

Lollygaggle · 12/03/2024 09:45

The problem with fruit teas , if you are trying to cut down sugar , is they contain sugar and , in many cases , very acidic so can be very damaging to teeth. https://www.bbc.co.uk/news/health-43141587#

Herbal teas such as camomile, fennel peppermint are perfectly fine but, of course, are not sweet . The problem is the more sweet things you have the more the body is on a constant boom and bust of blood sugar and the more you crave it. Drinks are bad for this as they are sipped during the day . Maybe it's time to switch to something less sweet.

Completely agree

I've ditched fruit teas completely because of this. I drink mainly chamomile and also Good Earth Moroccan mint green tea - lacks the bitterness of some green teas I have had.

mindutopia · 12/03/2024 11:19

I have to say I've never liked fruit teas. They smell nice, but without sugar, they often tend to be a bit tart/sour as much fruit is.

I really like jasmine tea though, harder to find not mixed with a tea leaf though, like green tea.

And for herbal (as opposed fruit) tea, I drink a lot of the Teapigs peppermint.

Tessisme · 12/03/2024 11:24

Teapigs rhubarb and ginger are lovely.

ranoutofquinoaandprosecco · 12/03/2024 11:29

Check out bird and blend they have some really lovely teas. So much so I have a full drawer of them!

PTSDBarbiegirl · 12/03/2024 11:30

I find Twinings by far the best.

BirdsAreDinosInDisguise · 12/03/2024 12:33

Teapigs peppermint and liquorice.

pizzaHeart · 12/03/2024 12:37

I have got very sweet tooth and actually found that not sweet teas worked better for me. I like any lemon and ginger and Twinings Defence. If you are after sweeter ones I can recommend Twinings Focus and Immune Support.

Georgyporky · 12/03/2024 12:48

I loved the Hibiscus tea I had in Egypt, then paid a lot to buy some via Amazon.
I've since discovered that Aldi do it for a fraction of the price.

Lollygaggle · 12/03/2024 12:56

Hibiscus tea has just over a teaspoon of sugar per cup .

Georgyporky · 12/03/2024 17:45

Lollygaggle · 12/03/2024 12:56

Hibiscus tea has just over a teaspoon of sugar per cup .

? Only if you add sugar to it yourself.

bluecomputerscreen · 12/03/2024 17:49

you need to rethink.
herbal tea is flavoured water and not a soft drink or juice.

I like yogi tea (basically a spice mix), fennel, peppermint, ginger&tumeric.

Lollygaggle · 12/03/2024 17:50

Georgyporky · 12/03/2024 17:45

? Only if you add sugar to it yourself.

No , the sugar is in the fruit , 5g is one teaspoon

Nutrition Facts
Hibiscus tea
Sources include: USDA
Amount Per 100 grams
Calories 37
% Daily Value*
Total Fat 0.7 g 1%
Saturated fat 0.3 g 1%
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 9 mg 0%
Total Carbohydrate 7 g 2%
Dietary fiber 0.3 g 1%
Sugar 6 g
Protein 0.4 g 0%

Vitamin C 30% Calcium 0%
Iron 47% Vitamin D 0%
Vitamin B6 0% Cobalamin 0%
Magnesium 0%

also https://www.webmd.com/diet/hibiscus-tea-is-it-good-for-you

photo of roselle Hibiscus sabdariffa

Hibiscus Tea: Is It Good for You?

Hibiscus Tea: Learn more about the benefits of hibiscus tea, who should drink it, and its potential health benefits and risks.

https://www.webmd.com/diet/hibiscus-tea-is-it-good-for-you

RichinVitaminR · 12/03/2024 23:58

Yogi Tea is really nice - I've given up added sugar for lent and I bought their Choco tea as a pick me up. Rose is nice too! ☕️

FusionChefGeoff · 13/03/2024 00:00

Aldi's Chamomile and Apple is lovely and sweet.

Yogi Teas are all amazing and there's so many flavours - I've got a Rooibos Vanilla at the moment which is very nice.

IRIELADY · 26/04/2024 10:12

Beware if you drink liquorice tea. It's delicious and I've been drinking gallons of it for decades but I'm fairly certain that I've recently had to start taking blood pressure meds due to this. I was reading stories from others last night and from today I'll be cutting it out completely as a test. I usually consider myself to be very fit & active so shocked to discover that I need to take medication. Doctors didn't react when I mentioned liquorice. Need a tasty alternative.

Brefugee · 26/04/2024 10:15

we have a tea shop in my town, all kinds of tea, black, green, white, fruit and herbal - and billions of mixes of them all. so i buy loose tea from them.

(sorry, not in UK)

What i really like is Fennel, aniseed and caraway seed. Sounds awful. Totally refreshing.

But agree that some herb teas and nearly all fruit teas need to be steeped. Possibly also don't use boiling water (that is a must with green tea, so there is no reason to suppose other herb teas are different?) try water at 80° and steep for 5 minutes.

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