DS is just 3, started nursery at the start of the month, I have to send packed lunches. Cold, no thermos allowed.
Nursery have had to give him something extra most days because he is still hungry after his lunch. I already send a full adult sized lunchbox and nursery have agreed it is a decent amount of food.
What else can I add in so he isn't still hungry?
So far I have sent
Best of both sandwiches (2 slices) with ham and cream cheese, blueberries, banana, yogurt, raisins, mini cheddars, sliced cucumber + pepper and a biscuit
Cheese and crackers, 4 whole grain crackers, salami, pea puffs, a peach, grapes (1/4 obv) yogurt, a soreen bar, dried mango
Cheese and ham roll, cucumber, strawberries, yogurt, fruit snacks, cheesy bread sticks, a boiled egg
Falafel, hummus, wraps, pepper, cucumber, sweetcorn, raisins, babybel, yogurt, a biscuit, pea puffs, grapes, blueberries, a banana
I use full fat everything, plenty of protein in the meals, wholegrain where possible. It is a lot of food for a 3 year old but the child has apparently hollow legs. he is big for his age and will eat most things. I don't want nursery to have to keep topping him up as they charge me over the odds for it!