I love baking and eating the baked goods made... Cakes and biscuits etc.
But obviously most delicious bakes involve a lot of fat and sugar etc! I don't mind eating these at all, but want to cut down a bit and change the way I bake. I have several recipes I use and/or adapt for this, but wondered if anybody has any recommendations of a cookbook (not online, actual book) where most of the recipes either:
- Incorporate ingredients with high nutritional value (eg vegetables, seeds etc)
Or
- Have less sugar/fat or alternatives to them (eg stewed apple replacing sugar)
And no really niche or hard to find or super expensive ingredients. And also (crucially!) the results taste good.
Reading through this does seem very specific criteria! But perhaps someone out there knows of a book that fits these exact requirements! Want something new that will make me excited to try out new recipes and help me shift to more nutritional, but still delicious, baked goods.