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Raw sugar... what is it and is it 'healthier' than other sugar?

6 replies

OverRated · 13/02/2008 21:49

I don't really understand what the difference is. Can anyone help?

OP posts:
SlightlyMadShrek · 13/02/2008 21:53

Raw sugar has not been refined.

I think the refining processes break down the naturally occuring longer chain sugars into smaller more uniform units.

May be wrong though.

hana · 13/02/2008 21:54

it's less refined than white sugar for example, and easier for the body to breakdown as it's closer to it's natural state

SlightlyMadShrek · 13/02/2008 21:58

Googling seems to suggest that vitamins andminerals present in the raw sugar are lost be refining.

refined sugar is "pure(r) sugar" and has lost lots of other goodies.

PhDlifeNeedsaNewLife · 13/02/2008 22:04

Shrek's last post is correct

Sugar cane is crushed to break the cell walls, letting the juice out - the juice being the plant's "blood" has sugar and everything else in it. Boiling it produces a very dark brown substance and sugar begins to crystallise out. In the first stages you get 'raw' sugar (the brown is impurities) and thick molasses; the more you refine the whiter the sugar and the clearer the leftover syrups. (I used to remember the order - molasses, treacle, golden syrup etc.) but that disk is reading a blank these days.

OverRated · 13/02/2008 22:06

Oh, ok - thank you. I looked on wikipedia but didn't really find the info very helpful! Maybe it's just me being rather slow today.

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SlightlyMadShrek · 13/02/2008 22:35

Actually there wasn't very much, that was very readable on Wiki for a change...I looked at a broader spectunm of google results

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