Phew! Although fresh tuna is completely different to tinned and very yummy.
Salmon Fishcakes:
250g cold mashed potatoes
250g poached salmon fillets or tinned salmon well drained (any skin/bones removed)
1 tsp worcester sauce
2 tbsp snipped chives
2 tbsp tomato ketchup (guess you can omit this bit?)
Pinch of paprika (optional)
1 small egg, beaten
3 slices stale bread, made into breadcrumbs in a food processor
A little butter or vegetable oil for cooking
Mix the first 6 ingredients together in a bowl. Add about half the egg and 3 tbsp breadcrumbs, mix again and check the consistency. It needs to be fairly firm or the patties will break up in cooking. Add a little more egg if the mixture will take it. Form into patties and coat with extra breadcrumbs. These cakes can either be fried for a few minutes each side or oven baked for about 10 minutes 18OC (Gas Mark 4). If
freezing, cook from frozen and increase the cooking time, rather than defrost first or they are liable to fall apart.
Herby Tuna Pasta: Saute a chopped onion in a fairly generous amount of olive oil (about 3-4 tbsp), along with a crushed clove of garlic, a chopped celery stick, a chopped green pepper and I tsp dried thyme for about 15 mins or until the peppers have softened a bit. Add a drained 200g tin of tuna, 50g cooked peas and 200g cooked pasta. Mix well, season and add a drizzle more of olive oil if desired.
Tuna Pasta Salad : Mix 200g drained tuna with 4 finely chopped spring onions, a chopped red pepper and IOOg sweet corn. Add 200g cooked and cooled pasta shapes and 2 tbsps mayonnaise. Variations: If you have the time and inclination, this is infinitely nicer if you can be bothered to char grill and skin the pepper first. Add the flesh and juice but not the seeds and skin. Instead of the spring onions you can use chopped red onion, and instead of the mayonnaise you can use a French dressing with a teaspoon of grain mustard added.
Tuna Pasta Bake: Basically like macaroni cheese, overn baked with tuna added. I also add sweetcorn, mushrooms etc, whatever my children will eat.