Eating breakfast at work. What can I take?

[Bookaholic73]

I’m starting a new job where I start at 4am and get a breakfast break at about 7.30am.

I hate overnight oats, so what can I take instead?

I want something warm (I have a food flask) but don’t want to be cooking at 3am before I go!

we have access to a kettle & toaster but I don’t want toast every day.

Any suggestions would be welcomed.

Microwave porridge at 3am into food flask takes a few minutes and take toppings.

Granola, fresh fruit and yogurt.

Smoothie.

Toasted bagel, pb and banana.

Microwave some soup before you leave the house & put it in your flask. Or there’s always Pot Noodle…

Sausages

Pot of porridge where you just add boiling water ( various flavours available)

I have a granola/oat bar with a nice big mug of tea for breakfast... easy, effortless.

After three and a half hours work, I'd just call it lunch and eat whatever you fancy.

Chinese noodles, reheated jacket potato, whatever.

Noodle soup in microwave

Pouches of egg fried rice in microwave

Pouches of mixed grains or couscous in the microwave

Heat up bought ready filled wraps in microwave

Soup in a flask or microwave

Egg mug omelette cooked in microwave (I'm sure there is a little MN video showing how it's done)

Dont be limited by what is "breakfast food" just eat convenient foods that you can heat up.

Just make up a nice sandwich the night before to take with you?

Congee if you are OK with savoury?
It's asian rice porridge.

I make breakfast wraps. I dry fry minced pork, lean bacon, onions and any other veg I fancy. Separately scramble eggs. Cook crispy potatoes in oven. Combine together and cool.
Then scoop into wrap with some cheese.
I make 16 wraps in a go and freeze them. They are a bit like a McDonald's breakfast but much nicer and healthier and have lots of protein so keep me going all day.

Beans and poached egg in the microwave. Put the egg in a mug then cover with water and give it a minute to a minute and a half. Prick the yolk first thought to avoid it ‘exploding’. Then microwave a mini tin of beans (in a mug too) (I like the ones with mini sausages). Once the beans are warm add the egg.

I warm croissants, pain au chocolat on top of toaster

Porridge pot, add boiling water, yake berries and add or syrup

Make a bacon or sausage cob the night before then reheat in microwave

Make a sandwich or toastie and put in a toaster bag to hear at work. Also good for reheating omelette, vegetarian sausages etc

I'd either take porridge in a food flask or any lunch food I fancy.

Heat^

Porridge in microwave
Cereal and hot milk

Potato waffles in the toaster, slice of cheese, delicious!

Batch cook muffins and take one each day. Probably porridge is easier though.

I would just take cold breakfast for convenience at that time in the morning. Have a hot lunch and dinner later when home.

take hot drink in flask or make there with kettle. probably take pot with Greek yogurt, granola and fruit/ compot ontop. Pastry like crossiant/ pain raisen sometimes