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A recipe for those of you getting lots of squash in your veggie boxes!

3 replies

clandestine · 29/09/2007 13:47

Butternbut squash soup:

1 large or 2 smaller squashes, deseeded and cut into quarters

1 tbsp veg oil

2 tsp ground cinnamon

2 tsp ground nutmeg (or freshly grated)

2 tsp caster sugar

1 small knob butter

3 onions

2 cloves of garlic

21/2 pints stock- I use marigold veg buillion

First of all put the squshes on a baking tray cutside up and brush with the veg oil. Then sprinkle over the nutmeg, cinnamon and caster sugar. Roast in the oven at 190 degrees for around 40 mins. They are ready when the flesh is nice and soft and the edges have caramelised a little.

In the meantime finely slice the onions and chop the garlic and sweat in the butter on a very very low heat for 15mins or so. The onions should be very soft but not browned. Take care not to burn the onions or the garlic!

Take the squash out of the oven when ready and leave to cool for a few minutes and then separate the flesh from the skin (I do this using a knife and spoon to scrape off the flash). Use a little of the stock to deglaze the roasting sheet and pour into a soup pan along with the onions and squash flesh. Add the rest of the stock. Bring to a simmer and leave to cook through for 10-15mins on a low heat. Then blitz smooth using a hand blender or liquidiser.

Taste carefully, add more salt or sugar depending on taste (the real secret of the soup is the balance between the salt and sweetness and that is a matter of personal taste) and then add black pepper.

Serve and then scatter a few flat leaved parsley leaves on the top if you are being good, or a squiggle of cream if feeling naughty

OP posts:
MrsWeasley · 29/09/2007 21:05

Thank you. I love squash

3Ddonut · 29/09/2007 21:20

May I add a family favourite?

Squash risotto, also known as traffic light rissotto.

1 Squash
2 red peppers
1 green pepper or some celery
400g rissotto rice
enough veg stock to cope (made from bouillon because it's tons nicer!)
Big blob of butter (or dairy free spread if you're a lactulose intolerant like me!)
Oil Olive or Veg

soften squash for about 10mins add in pepper and soften a bit more in the oil.

Add in risotto rice and cook til translucent, add in the hot stock a bit at a time, you must stir continuously for about 30 - 45mins slowly adding in the stock as the ladle full before soaks in, when rice is cooked turn off the heat, add the blob of butter and put the lid on leave for 5mins and stir it in, serve. It's really tasty kids love it!

3Ddonut · 29/09/2007 21:21

ooh clandestine, marigold veg bullion is the best isn't it???

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