So have gotten into a rut with DD. We have gone through periods of time where she would eat NOTHING and with some perseverance she now eats.
Her choices are limited though (not helped by being coeliac) and she eats very well now but it’s very repetitive.
There’s lots of recipes available but would like ideas of things a genuinely wary child might like and enjoy.
Now she will eat:
Spaghetti bolognase
Pasta with tomato/red pepper sauce (this is her most favourite thing)
Chilli with kidney beans and rice
GF Chicken nuggets
Homemade soups
Chicken dinner with mash and veg
Macaroni cheese
Pizza
It’s not a huge amount, she’s fine with veg in things (celery, carrot in spag Bol etc).
She will not try stir fry/noodles. Same with eggs sadly unless it’s eggy bread.
She likes GF sausage rolls, ive never found a sausage she likes though.
I think she likes strong flavours, she loves garlic bread and olives.
I’m going to try curry again, I think I made them too bland before.
Any ideas ?