Hey everyone
my child is a self made vegetarian, but she has always been a fussy eater. She is thriving so much though and actually a bit overweight. She eats goats dairy mostly with some soy yogurt or goat yogurt and some regular cheese when she has pizza.
Typical dinner foods are plain rice, plain pasta, eggy bread, chips and that sort of stuff, plain as in sea salt and either butter or olive oil as the sauce.
Typical day
Breakfast- Goat milk then cereal with goat milk
snack- either fruit or crisps or a nakd bar or something , she will not eat anything I try to bake her like muffins or flapjacks but will eat my smoothies and spelt flour pancakes
Lunch- sandwich on 50/50 bread with jam or almond butter and jam or occasionally chocolate spread. nothing else on it... paired with an apple and something crunchy usually those baby organic crispy snacks and often a piece of dark chocolate
another random snack and couple times a week a cake when family come over
Dinner- rice, pasta, pizza, chips , eggy bread paired with cucumber or berries of some sort. dessert is more fruit and sometimes a coconut grape sweetened frozen yogurt she thinks is ice cream.
supper- Goat milk and a banana with buttered crackers often oatcakes to get some oats in. maybe some dried dates with this. if still hungry a soy yogurt or goat yogurt sweetened with some honey or maple syrup.
Can I have some feedback please?