DS came home today and told me he had been told off for having fruit juice instead of water in his lunch bag. Well im really puzzled and cross about this for a few reasons.
He also had a bottle of water which he knows he keeps in the classroom - last year it regularly came back for refilling but they are obviously not encouraged to drink it now as since he changed classes as it is hardly touched. This isnt because he has the juice as he has always had both.
I was given a 'pack a healthy lunch-box' leaflet when he started at the school this was produced by dietitians for the county and suggested.
- "Plain or flavoured milk" - hardly practical as their food is just kept in the cloakroom and not in a fridge.
- "Pure fruit juice" -
- "Low calorie squash or fizzy drink" - I dont give them artifical sweeteners, they have fizzy drinks as a treat but not for school.
I think the stuff is revolting but he loves cranberry juice and I was under the impression it was rather good for him, contains vitamins and counts as 1 of his 5 a day?
I hardly send him with a crips & chocolate feast!! He has a (wholemeal or 50/50) sandwich containing grated cheese, cheese spread or meat. A fromage frais and sweet treat (eg home made flapjack, oat biscuit or carrot cake)
Excuse the length of this I just needed to vent!!