I am having a constant battle with one of my DDs regarding wholemeal/granary bread. She used to love it and eat it in her lunchbox - her sandwiches now come back uneaten and she keeps pleading for white bread. I have just continued giving her brown, waiting for this phase to stop, thinking if she's hungry enough she'll eat it.
I've always thought white bread was full of crap and completely nutrition free but I read in a magazine yesterday that small children should be given white rather than brown as too much fibre fills them up quickly and stops them eating other important food groups (fruit, yoghurt etc).
This was written by a nutritionist.
So, if I'm going down the white bread route, which one is best?