Ok - so I am Ms non-routine and yes I admit it an Earth Mother. Old habits die hard and so now I am becoming ever more consciously aware that dd needs to eating more food. I need to get this organised around her sleep. How long is your child up before a meal is delivered at this age?Did not know where to post this, but seeing as food is the ultimate aim...
I am trying to establish as of today shorter day sleeps (1,5 hrs) ... she can sleep up to 3 hours sometimes!! but usually 2 hours. This is the rough plan...
wake 6.30ish
breakfast
sleep 9.00am (bf)
wake 10.30
lunch
sleep 1.00pm (bf)
wake 2.30
sleep 5.00 (bf)
wake 5.30
dinner
sleep 7.30-8pm (bf)
I am hoping this will improve the night sleep also as she is rock solid on waking twice a night and will not go back to sleep without a bf.
She was a reluctant eater to begin with, and now that she is starting to show interest I feel I finally need to have more structure in her day.
Any advice would be most appreciated.