Tuna Pasta bake from Dinner Lady cook book
Serves 4
225g (8oz) spring onion (I use ordinary onion)
olive oil
2 x 185g cans tuna in brine
225g (8oz) frozen peas
450g (1lb) dried pasta
Cheese sauce
115g (4oz) cheddar cheese
25g (1oz) butter or margarine
25g (1oz) plain flour
600ml (1 pint) milk
1 pinch cayenne pepper
Preheat oven to 160 C/325 F/gas mark 3.
Cut the green off the spring onion into 5mm (.25") lengths, and finely slice the remaining white onion. Stir-fry the onion for 1-2 mins in a little oil.
Drain the tuna well, and flake into a bowl. Grate the cheese for the sauce.
Cook the peas in boiling water until tender, about 5 mins. In a large saucepan of boiling water, cook the pasta until al dente.
To make the sauce, melt the butter or margarine, add the flour and cook until sandy in colour and texture. Add the milk, whisking all the time, and when it is smooth and has thickened add the cheese, keeping a little back for the topping. Stir in the cayenne.
Mix the pasta, peas, onion, tuna and cheese sauce in a deep dish, sprinkle with the remaining cheese and banke in the preheated oven until golden on top, about 25 mins.
Enjoy! This is really easy to make, we halve it and it serves 2 adults and 1 child....