Bozza, in reply to your post, I tend to cook different meals for myself and the dd's, but, DH tends to cook for himself
The dd's tend to eat
All of their meals with at LEAST two veg no matter what it is.
The eldest loves pies, lasagne, any fruit, any veg, garlic bread, sausages, fish fingers, chicken nuggets (home made), one of her faves is mince, potatoes and carrots done in the slow cooker all day so there is no gristl, jacket potatoes with beans and cheese, ham, chicken (very tiny amounts), chips, pancakes, yorkshire puddings etc, chicken burgers
DD2 is more fussy, out of the above list she doesnt like
Anything with gravy
Mashed or boiled potatoes
Pies
Lasagne
Beans
Spaghetti
But she will eat an abundance of veg and is quite happy to have a plate of veg, but, I don't like doing that.
I also ALWAYS have a fruit bowl full and encourage them constantly to eat from that.
Saying this, I need to lose weight and dd1 is putting on weight and I want to nip that in the bud before it comes a problem, not that I have discussed or mentioned it to her, she would quite happily live on junk food which is why I do her packed lunchs so I know what she is eating. But, it is the sheer volume that she eat, she can quite happily go to her aunties on a sunday, have a FULL Sunday dinner and then, as soon as she walks through the door she is asking if she can have something to eat.