I was wondering if I should introduce this for DS (4). His day is as follows.
Breakfast - Toast with butter or cereal. Fruit juice as well.
Lunch - Chicken breast steaks, sausages or fish fingers with chips or waffles. Fruit juice and fromage frais.
Tea - Sandwiches. Fruit juice and yogurt or ice cream.
He has snacks (bread and butter or a biscuit). I sneak vegetables juice in by juicing a carrot or cucumber and putting it in his juice bottleas he can't see into it. He doesn't have milk at night or morning so was wondering about having another yogurt or some more toast. Sometimes he asks for something to eat at bedtime.