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What to have with butternut squash stew?

9 replies

TheSunHasGotItsHatOn · 16/05/2016 16:04

The stew takes 20ish minutes to cook and is slightly spicy. It has quite a bit of veg in already so what would you have with this? The recipe recommends crusty bread dh and I are on a diet so trying to avoid that sort of carbs.

OP posts:
itshappenedagain · 16/05/2016 16:09

Rice or quinoa? If you make quinoa make it with a stick cube or it tastes awful! I also always add dried crushed chillies to the top of mine.

LisaMumsnet · 16/05/2016 16:13

If you're avoiding carbs then I'd have it on a bed of wilted spinach. Or just with steamed broccoli. Or you could make yourself courgetty spaghetti with a spiralizer. If you weren't avoiding carbs I'd have it with couscous - mmmmm! And if you do go for a small portion of carbs it's always better to think brown rice/pasta and sweet potato rather than white carbs.

FauxFox · 16/05/2016 16:13

Cous cous or if you want less carby option steamed broccoli would be nice?

TheSunHasGotItsHatOn · 16/05/2016 16:19

It has spinach in the recipe so thats out, I have brown cous cous in the cupboard but will probably go with steamed broccoli and green beans.

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IHaveBrilloHair · 16/05/2016 16:19

Chickpeas?
Doesn't sound very exciting but they are lovely with a lemony dressing

TheSunHasGotItsHatOn · 16/05/2016 16:21

Chickpeas are also in the recipe already.

OP posts:
Blondie1984 · 16/05/2016 16:47

Cauliflower rice - something to soak up the juices

IHaveBrilloHair · 16/05/2016 17:10

Oh, not chickpeas then!
I'd be tempted just to have it as it is in deep wide bowls, maybe a handful of raw rocket on the top for freshness.
I like to use the Chinese style soup spoons when I do this

MermaidofZennor · 17/05/2016 06:47

I love quinoa, and eat loads of it. It makes a great alternative to rice but agree it does need some flavour. I make a beetroot and quinoa pilaf (a Rose Elliot recipe) with red onion, garlic, quinoa, grated raw beetroot and lemon juice. You could try something similar to serve as a side dish? Or replace the beetroot with grated carrot?

We're having a spiced sweet potato stew with black beans this week (a Deliciously Ella recipe) and I'll probably serve that with brown rice (low GI).

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