DD1 is 9yrs old and seems reluctant to eat any breakfast unless it's filled with sugar, but I can't allow her to live off pain-au-chocolat and chocolate muffins.
She's not fussed on cereal, doesn't eat scrambled or boiled egg, will eat a fried egg at a push (but tends to leave the yolk?!), not keen on yogurt. She loves fruit but that's sugar again and not hugely filling, so I'm really stuck on how to get a decent filling breakfast into her. She will eat a couple of bites of toast but she won't have any topping.
Does anyone have other ideas for brekkie, or have I tried them all? Also what amount would be suitable for a 9yr old girl, surely she needs to eat a bit for breakfast? She has a fruit snack in school mid-morning, usually a small apple or a sliced kiwi, and she takes a sandwich/yogurt/biscuit/for school lunch.
Thankfully her younger sister is easier to please and has porridge or scrambled eggs followed by fruit.