Quick and easy recipes for Zoku Quick Pop maker?

[SusieFlo]

Hello, does anyone out there have a Zoku Quick Pop maker? I got one for my birthday and am after some simple and foolproof recipes for it. I can see a lot of recipes online but most seem to require strange American ingredients that you can't get easily over here.

I'm wondering if there might be a simple formula that I can follow to invent recipes with my smoothie maker (e.g. a good rule of thumb for the ratio of fruit/yogurt/sugar that will set and de-mould reliably?)

Many thanks

[ZazieSiddharta]

I just used to put in squashed strawberries with a bit of lemon and sugar, or pour in some ready made smoothie. Unmoulding them wasn't really a problem tbh. Got fed up of washing it quite fast though.