We're a bit broke after the holiday, so this week is pretty boring.
Today - homemade quiche, jacket spuds, salad
Tomorrow - veggie Shepherd's pie, frozen vege, gravy
Tuesday - veggie sausage casserole with lentils and vege in it, hassleback potatoes
Weds - veggie bolognaise
Thurs - tofu Thai curry
Friday - egg, chips, peas
Omelettes, carrot and cucumber sticks, cherry tomatoes used to go down well when my dds were in fussy phases.
Also,
eggy rice with steamed brocolli or sugar snap peas and a bit of soy sauce
picky meals like falafel, pitta, crudites, hoummus, chunks of cheese
rice noodles with frozen soy beans and some tofu, or omelette strips or cashew nuts for protein
The above are easy to do for dds on days you really fancy an adult meal that they'll turn their noses at!