I'm trying to reduce the amount of processed crap we eat and top of the list to swop is bread as it's currently Warburtons white or that hideous 50:50 crap. I haven't got the space for a bread machine or time & patience to make my own so wondering which supermarket breads are actually healthy ie wholegrain, low in sugar & salt, high in fibre and without lots of added crap but don't feel like a brick or sit heavy in your stomach for hours!
I rarely eat bread but DH & DC have toast most days for breakfast (after a huge bowl of cereal) plus eat have a sandwich 4-5 days a week. I can only get to the supermarket once, maximum twice a week so do need something that will last a couple of days and isn't going to double my food bill. Any suggestions that I can buy at Morrisons or Tesco? Next on the list is fruit yogurts....