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Need a recipe for white sauce/cheese sauce with no cows milk

11 replies

wilbur · 21/03/2004 11:24

Dd is still off cows milk although she is fine with goat/sheep milk and cheese. I want to make her some lasangne and other milky pasta sauces but don't know how to get around the butter (can't find goat's milk butter although I know it exists) in white sauce/cheese sauce. Can I make a roux (sp?) with olive oil? Any non-cows milk mumsnetters out there with a recipe?

OP posts:
harman · 21/03/2004 11:31

Message withdrawn

Janh · 21/03/2004 11:41

Could you use Olivio?

wilbur · 21/03/2004 12:06

Last time I looked, Olivio still had buttermilk in it, not just olive oil. Might pop up to Waitrose on the Kings Rd and see if they have the goat butter.

OP posts:
Podmog · 21/03/2004 12:16

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wilbur · 21/03/2004 13:51

podmog, what is PURE? Is it something like lard/vegetable fat? Do you use it in the same quantities as butter?

OP posts:
florenceuk · 21/03/2004 20:37

Wilbur, I can't see why you can't make it with olive oil, thickening agent and goats milk. Try a small quantity first, but it should work.

Podmog · 22/03/2004 08:16

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wilbur · 22/03/2004 08:25

Cool, thank you podmog and everyone. I will have an experiment later. Any loud cursing coming from S London this afternoon will be me putting my cheese sauce through a sieve.

OP posts:
papillon · 22/03/2004 08:35

I make a roux with olive oil.

If you want to try and reduce the cheese as well - tahini - sesame paste is nice and makes for a nutty flavour.

Also brewers yeast (Nutritional yeast) is good replacement for the cheesy flavour (quasi-cheesey taste) . You are supposed to boil it though - takes out the nuturients. Add it at the end

but ...more than a few tablespoons a day of the stuff messes up the uric acid in your body and can lead to gall stones. So best not to overdose on the stuff

I like to add abit of good quality vege stock to the sauce as well.

By the time you add those flavours you really do not need any milk - water works too!

I do not really use recipes but hope these ideas might help you.

papillon · 22/03/2004 08:36

that reads...you are not supposed to boil brewers yeast

papillon · 22/03/2004 08:37

If you do not want to sieve the sauce - use corn flour (corn starch instead of flour) not so gluggy

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