Pasta and caramelised onions
chop 1kg of onions and fry gently in oil for 10 minutes or so. Season with salt, pepper and a spoonful of sugar. Fry another 10 or so minutes.
Meanwhile cook a packet of pasta acc. packet instructions. Drain
Stir onions through pasta and serve with a tiny bit of grated cheese (serves 5-6)
pasta with garlic, chilli and parsley cooked on oil and tossed through pasta
pasta with tinned anchovies, lemon juice and parsley
spiced tomato rice and beans
fry a chopped onion until soft andd a couple of teaspoons of cumin and a pinch of chili flakes. Add 2 cups of rice and stir about. Pour in 2 tins chopped tomatoes, 3 cups of boiling water and a tin of kidney beans. Stir well, bring to the boil, cover, reduce heat to low and cook for about 15mins until all the liquid is absorbed. Season acc. taste and serve topped with a tiny bit of grated cheese. Serves 4-5
refried bean quesadillas - mash cooked beans with a little butter and some cumin, salt and pepper until kind of pasty. Spread on a tortilla, top with grated cheese then another tortilla. Toast on each side.
pasta with cream of mushroom soup and a tin of corn.
tuna in savoury white sauce with peas mixed in poured over rice.
pasta with a tub of philly type cheese, a splash of milk, a packet of smoked salmon trimmings and peas.
Potato bake - sliced potatoes and onions, layered. Pour over white sauce and bake. Top with grated cheese near the end of cooking.
This is one of my favourites.