How do you cook your fish?

[Pomi]

Someone please guide me. Also is it ok to use frozen fish for frying?

I've never fried fish. I either bake it in foil in the oven, poach it in milk in the saucepan, microwave it with a nob of butter and a bay leaf.
What fish is it you have?

foil in the oven - shove it in and leave it - anything for an easy life!

fry it, boil it, cook it, grill it, whatever, it'll still taste disgusting!

Right I officially don't like fish. But when I was weaning the kids I used to poach them fish in milk in the oven or microwave. Recently though we have started having tuna steaks with lime and chilli and I do this in foil in the oven not even any washing up. We had it last night with couscous with added bits and it was soooo easy.

now now Rhubarb, you obviously have had my lovely salmon with peccorrino cheese and pesto topping have you??

Yes, you should be able to. I haven't tried frying it, but I imagine they'd be no problem doing so at all, once defrosed.

oh, you mean the salmon with all the pcb's that can give me cancer? Oh lovely! yummy yummy!

Yes, I go for baked too. But you can coat fish in whizzed up bread & egg and fry it. Make sure fish is totally defrosted though.

i usually bake or grill fish, I had some trout fillets last night just grilled them they where delicious. Also buy cheap frozen white fish like coley which is great has its quick to cook as you can cook it from frozen i make a mean fish curry with it which the kids love. Just fry and onion had a couple of spoons of curry paste then break up frozen fish had add a couple of tins of toms yum yum you can had some fresh prawns at the end.

No one has mentioned steaming it - it's very good, I steam it with some peas and potatoes add in some full fat milk/cream and hey presto you have a yummy fish pie, usually bung in some carrots also to make it taste nicer as well, you can also add in some sweet potatoe instead of the usual savoury kind - disguises the bland flavour as well and also sneak in some spinach!

The George grill is fab for fish too. Tuna steaks take about 1.5 minutes to cook perfectly :)

Oh, and I sometimes do the Jamie Oliver parcels where you put all the ingrediants inside a foil parcel - fish, veggies, bit of wine or water, herbs, etc - and let it all cook together in the oven for 25 minutes