OK get the slow cooker out of the cupboard.
Today go to the supermarket and buy
1 piece of beef brisket
1 packet of new potatoes
1 packet of cleaned and chopped carrots
1 packet of cleaned and chopped other veg - parsinps / swede / turnips etc.
1 onion.
You also need salt, pepper, flour and a stock cube.
Tomorrow morning boil the kettle.
While that is boiling put the slow cooker on high
peel and chop the onion put int he slow cooker.
Opent he packaging of the beef and sprinkle flour into the packet / bag, rub it in a little so it is coated.
Put the floured brisket intot he centre on the pot. Add the potatoes and veg around the edge. Sprinkle iin the salt, pepper and stock cube.
Pour over boiling water. You will come home to a very nice pot roast.
Do not be afraind of tins, there is nothing wrong with the odd tine of soup or baked beans.
Beans on toast, boiled egg and toast, cheese on toast - all acceptable for tea.