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Vegetarian ideas for a meat-eating household`?

7 replies

BiddyPop · 30/08/2012 15:08

I am hoping for some nice advice from the combined wisdom of MN. We have recently got a new au pair, who is "vegetarian", but loves fish and will eat some meat. On the other hand, while we do not present huge slabs of animal in most of our dinners, we are most definitely a meat-eating household, and DH and I both work FT.

We do make a fair few stir-fry type dinners (either as Chinese, indian or italian - depending on the sauce and either pasta or rice as suits) and these tend to have a lot of veg anyway. But I'd usually have say 2 chicken breasts or 2 pork chops cubed up and mixed into that. And while my proper curries would have lots of tomatoes and other veg in them, they tend to start with a large bag of beef or lamb pieces. Lasagne and spag bol are favourites. I do 3 different types of potato topped "pie" - shepherd's (mince), chicken and mushroom, and smoked haddock and brocolli. We also tend to do a roast dinner at weekends, and there would be some nights when I do just grill a chop and boil potatoes and some frozen veg. Things that might be veggie would often have a small element of meat (like a small tub of bacon lardons in with LOADS of veg in a macaroni cheese, or veg stuffing for stuffed mushrooms but then adding lardons to the remainder of the stuffing when I add the tomato pulp to stuff tomatoes). We do like to eat fish, I forget to buy it often enough or have inspiration after work to cook it.

And I was not very organised with the freezer over the summer, so I had a load of joints to use up and lots of things like baking and single portions of spag bol there too, so I am trying to empty that out.

Can anyone give me some ideas for things that I can make easily when I get in from work? Especially things that I can do double and freeze for another day? Or things that I should try to stock up on for the freezer/cupboards, so that the AP can fend for herself easily or I can whip up something suitable in a hurry (there are evenings where I get in 20 minutes before she has to leave for her class, and so far, cooking for herself doesn't seem to enter into it even though I have said she can). I would tend to have plenty of things to make sauces etc from scratch, but as a FT working mum, I also have a few good jars of basic sauces in the cupboard (curries, pasta, chinese).

And would it be a cardinal sin to use chicken/lamb/beef stock in meals that are for a veggie? I do have some veggie stock, but I tend to make and freeze my own stocks a lot rather than use shop ones, and they tend to be chicken/lamb/turkey/duck based (although with a lot of veg too) rather than pure veg.

OP posts:
Frontpaw · 30/08/2012 15:18

Shes not a real veggie, so meaty stock shouldnt be a problem at all!

Pizza - make you own and everyone can top their own.
Pasta - make a generic red sauce and meatballs separate for people to put on top then pour the sauce over
Stuffed peppers - with a lamb chop on the side for carnivores
Soup - who can go wrong with a big lumpy minestrone?
Lasagne - vegetable lasagne is nicer than meat one anyway
Stir frys are fine - just cook up the meat separately? Same with curries - make the basic curry sauce and have one pot with veggies in and one with sautéed chicken and just pour the sauce (which you can batch made a freeze anyway) into the cooked meat/veg.

Sauces can be frozen fine, so cook in bulk.

BiddyPop · 30/08/2012 15:21

Pardon the stupid question, but how do I make a veggie lasagne? My meat sauce requires lots of beef mince, minced bacon, plenty of finely (finely) chopped veggies and simmering for ages in a tomato/balsamic/red wine base.

OP posts:
BiddyPop · 30/08/2012 15:21

Sorry, I meant to say "Thank you" as well Blush Thanks

OP posts:
Frontpaw · 30/08/2012 16:03

I use porcini mushrooms. So start off with ususal onion, carrot and celery, pop in the soaked porcini (chopped a bit) then add what other veggies you like, plus the non gritty water from soaking the Porcini. Veggies are probably chunkier than you'd normally do but not huuuuge. Add a large glue of red wine and loads of herbs. Make up with the usual white/cheese sauce.

You could make up aubergine, tomato and mozzarella layers and use for side dishes or main with salad and bread.

TantrumsandBananas · 30/08/2012 16:19

I've just returned to being veggie after birth of baby. I just had to have meat for some reason....anyway, I have been having to remember some of the things I used to do as hubby eats meat.

I tend to do stirfry veg, and then oven cook him a pork chop/chicken with some ginger/soy sauce/chilli on.
Home made pizza, put pepperoni on his.

Last night he got two burgers with salad, pitta bread and garlic potato wedges, and I had two huge mushrooms instead of the burgers!

He will eat some veggie, but not every night. Pasta with a lovely spicy chilli sauce and cheesy bread goes down well.

If I make a Sunday dinner, I have the same as everyone apart from make gravy with veg juice and veg stock. Cauliflower cheese etc. I also sometimes get a stuffing mix, and add mushrooms and onions to it, cook and have some of that instead of the chicken or whatever they are having.

Hope this helps...

Hummus and breadsticks - we never seem to have enough of either!

summerintherosegarden · 01/09/2012 18:21

A very easy and quick way to cook fish is in little parcels of greaseproof paper - put in a piece of fish (oily like salmon or trout or white like pollock, it's all good), add toppings - e.g. cherry toms and basil, or a little ginger and chili, a glug of oil and vino for the adults and bake them at about 200 C. It keeps the fish very moist and is quite fun for little ones as they get a little 'present' on their dinner plate.

Other veggie/fish ideas - carbonara, but substitute the bacon for sauteed courgettes or peas; pasta with smoked salmon, lemon and creme fraiche sauce (you can use the cheap smoked salmon offcuts); quiches or tarts; chickpea or lentil curries...

I sometimes also put out a cheeseboard with supper so those who feel short on protein or don't want to eat fish (we are probably 90% pescatarian in this house) can help themselves from that.

sashh · 02/09/2012 04:56

Vegi lasagne, make a big one and portion individually and freeze.

Rice fried with veg - with or twithout egg.

Aubergine in tomato sauce.

Fish seasoned and wrapped in foil - you can steam it or cook in the oven. I'm thinking for a day where you wave say pork chops with veg, just serve her the fish instead.

You could do the same with chese pies, veggi quiche etc. One that is simple and really nice is mushrooms in filo pastry - fry the mushrooms first or use a tin of creamed (if it is veggy) and make a parcel that you just bake in the oven - again can be frozen individually.

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