Dahl, rice and a cucumber/mint/onion salad.
My dds won't eat mushrooms but this is quick and easy - fry onion and garlic, add mushrooms and fry, bit of brandy, creme fraiche or cream or even Philly, melt down and add a bit of milk if needed, fresh herbs if you've got them, black pepper, pinch of paprika - eat over pasta or stuffed into pittas with salad.
REALLY cba and the dds used to love it - pour boiling water over rice noodles; microwave some soy beans (add frozen peas, fresh vege if wished); mix the vege into the drained noodles with soy sauce, chilli flakes, honey, spring onion, whatever (can add tofu or omelette strips or cashews).
Omelettes (add chopped Quorn ham, chopped peppers, cheese, whatever) and salad (by 'salad' when the dds were younger, this meant carrot sticks, cherry toms, cucumber etc, rather than leaves!).
Lentil soup can be made v quickly and you can easily get a fruit crumble or crisp made whilst the soup is bubbling, so you can have soup, bread, fruit pudding and custard.
If you REALLY, REALLY cba - uy veggie hotdogs from the freezer section of Sainsbo's and have hotdogs in rolls with salad or corn on the cob - can be ready in ten mins.