I'm looking for things which are straightforward, don't take too long to prepare and don't need attention in the last 5 or 10 minutes of cooking. Ideally I'm looking for things which can be frozen or at least saved till the next day.
Lots of the quick-ish things I make need some attention at the last minute which is difficult as 2 y.o. DS is usually kicking off at that point.
He doesn't like potatoes, mashed stuff, very spicy things, or most veg. 
We like to eat a mixture of meat, vegetarian and fish.
Thanks.