Yes, you heard right. I do this on a semi-regular basis, but I really do think it's OK. The number of freeze/defrost cycles may vary, but I have calculated that four is the maximum.
Here's how:
- Buy fresh chicken (happy, free range only) and put it in the freezer when I get home. (Freeze #1)
- Defrost it and cook it for dinner. (Defrost #1)
- Put the carcass / leftover bones in a bag in the freezer. (Freeze #2)
- When I have enough bones, put the bones in my enormous stock pot and make a giant batch of chicken stock. (Defrost #2)
- Some of the stock gets used immediately for risotto or whatever, but most of it goes into freezer dishes to be used as needed. (Freeze #3)
- Defrost stock for use in various recipes like soups, casseroles, etc. (Defrost #3)
- Some leftovers might get put in a plastic dish in the freezer for when we need a quick meal another day. (Freeze #4)
- Heat up a home made 'ready meal' from the freezer and eat it. (Defrost #4)
It sounds scary when I write it down. But it's all about the stock really, and what happens to it. I have read experts who say they do the same thing as me with making stock from bones they have saved in the freezer. And needless to say, everything is frozen properly, defrosted properly and cooked thoroughly at each stage.
What do you reckon? If you tell me I'm wrong I'll be really cross because so many of my recipes are built around making use of my tasty stock supply.