We have just been invited out to a local Indian restaurant. I can't eat dairy or eggs and I know yogurt is in LOADS of indian food.
We are going at 7.30. I will ask them what dishes are dairy-free, but I have no idea if they will actually know (or care!), so does anybody here know if there is a curry or dish that is guaranteed to NOT have yogurt in?
I am fine with ghee, it is the milk proteins I have to avoid so ghee and butter are fine. (butter has a tiny amount of the protein but not enough to be a problem).
I love spices so I don't care how hot the dish is, just that it doesn't have dairy.
Help!