Resting meat is actually really important. When you cook a joint of meat, the meat tightens up, all the juices are forced out of the joint and pool at the bottom, and the rest of the joint becomes dry. When you rest the meat it relaxes, opens up, and the juices flow back into the rest of the joint. It makes it far easier to carve, and also makes it a lot more moist and taste better.
Says the vegetarian who never touches the stuff but cooks loads of it ...