Healthy snacks for school age children

[ExpectoPatronum]

Easter is still fresh in my memory, and with it, the hideous amount of rubbish that my children consumed .

Can anyone help me come up with relatively healthy, but satisfying after school snacks?

They all take packed lunches which is always a wholemeal roll with something on it (e.g. ham, turkey), 2 pieces of fruit or veg (or dried fruit, or smoothie), and an extra thing. Some days this is a yogurt, some days it's a Laughing Cow soft cheese dipper thing, other days it's something like a Penguin, or Pom Bears .

Then when they come in from school they have a snack before going off to sports / dancing / whatever. We seem to be stuck in a rut of this being a slice of toast or bowl of cereal - any other good ideas (bearing in mind what they've had for lunch)?

muffins/oat cakes/flapjacks?

Breadsticks & humous.
Tortilla/Quiche
Cheese & crackers

Veg sticks/toasted wholemeal pitta and hummous or guacamole
Filled pitta bread
Cheese on toast
raisins/mixed unsalted nuts
fruit
ryvita with cream cheese

banana loaf is very possible with my kids.

possible? wtf?

popular

When they first get in give a pretty plate of fruit (if you've the time to peel and cut it into a flower or funny face they eat it very happily) Then as above, not forgetting tahini and tzatziki with the houmous and ryvitas.

Sometimes i give low salt plain corn chips with the dips i sometimes make my own haricot bean dip as well.slices of avocado, cool radish and carrot sticks. Whole rice salad is also good.