Hi Frazzled - ohhhh p[acked lunches are such a paion aren't they!
Here are a few of the thigns I do incase any of them inspire you, nothing amazing here but sometimes it sparks off an idea for you doens't it, so I'll be watching this thread for some new ideas too.
I do a little tupperware box inside the lunch box and fill with all or some of a varity of the following:
bits of cucumber, slices of cheddar cheese, some breadsticks, few strips of red, yellow & orange peppers, maybe a small pot of homous. Chicken drumsticks that I cook myself the night befoew and remove the skin from them. The odd home cooked bit of sausage cut up into bite sized pieces. Olives. Hovis crackers, etc, that sort of thing.
Then I';d include a little pot of fruit salad, so a few slices of kiwi, bluberries, raspberries but only if firm cos they can go squish and yucky, strawberries, grapes, satsuma broken up into pieces etc etc.
And a youghurt.
Or I might make soem strewed apple, make loads of it and freeze in small portions. Sometimes I mix in some natural yoghurt.
Little tubs of pasta with a home made vegetable/tomato sauce.
Pitta pockets filled with grated carrot and cheese.
I buy those fruit/nut/seed bars and pop them in there sometimes.
Little pots of ricepudding?
Dried fruit such as apricots and raisins.
Include a smoothie in a small lidded beaker or you could buy those Ella kitchen ones?