Hi I'm just hoping someone can give me some ideas. I have had real problems with eating disorders in the fairly recent past, and while most of that is behind me now, I still have trouble with breakfast, and I am afraid that I've become aware of how this is affecting my daughter. She wakes up and I still only give her a bottle of milk. From tomorrow, I really want to make the effort for us both to sit down and eat a proper breakfast. At the risk of sounding dense, what would a normal breakfast consist of? I guess I'm looking for ideas we can both have and share, so that means no bread or bananas for me, still a bit difficult to eat them. Any advice would be a great help, so thanks in advance!