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How to inspire someone to accept help they need when they're so low they won't?

27 replies

Charlysunnysky · 12/06/2024 10:14

DS is 22 and has come back to live at home after uni as he was struggling with loneliness, depression and drinking alone to cope. His friends had all left but he stayed as he had a job in essential retail. He eventually left his course midway through the 2nd year and came home, transferring to a local store for his job. It’s only 12 hrs a week and the only time he leaves the house.

We encourage him to come out on bike rides, lunches etc and he will go to watch football with his dad but the one time I finally persuaded him to try a sports group last week, he said they were much better than him and wouldn’t go back.

He has stammered all his life and the blocks of speech therapy over the years have made him feel ashamed, and a failure. He’s is in a very low place, low self-esteem, no confidence. He drinks every day in his room, cans and whiskey until he vomits/passes out.

18 months ago a friend suggested antidepressants so he went on Sertraline which helped him hugely but gave him priapism so he stopped taking it as he thought he could maintain the improvement in mood and anxiety. Since then he has slipped back to being lower than I could ever have imagined. He has had a warning about lateness at work (he was passed out drunk the night before and overslept), and reading between the lines I think work would happily let him go.

This isn’t good news as the walk there and back, seems to help a little. We are doing our best to support him, listening on the rare times he speaks with us and checking in with him (he's reclusive in his room). I’ve a found a raft of resources, researched more suitable anti-depressants, one to one mental health coaching, stammering peer support, links to accessible training courses, employment opportunities, counsellors, mentoring, but he won’t engage with any of it. He’s in too low a place to do anything about it which is causing him to be a danger to himself, and doing himself a lot of harm.

I don’t think he’s at a point where he could be sectioned though. Historically, whenever he’s been in crisis and he needs help, he will do enough just enough to climb out of the catastrophe then go back to whatever caused it. Today I managed to get the GP surgery to offer him an appointment and encouraged him to see that he deserves to feel well again. But he refused to go and said he’ll not drink today. There’s no point in getting frustrated and angry at him as I know this isn’t his choice, but I badly want him to get well as I’m really scared about the harm he’s doing and the risk to his life.

We have a younger daughter doing her GCSE’s too so I have to balance her needs also in this. Is there anything else I can do differently? I love him so much; this is breaking my heart to see him so depressed and lonely.

OP posts:
Nettleskeins · 17/06/2024 11:02

You have more power than you think because he is living in your house. And I think this is subconsciously because he wants your help, despite of what he says.

Charlysunnysky · 17/06/2024 16:03

@Nettleskeins What a wonderful positive helpful response. Full of useful advice and suggestions. I'm so glad to hear you've worked out a way with your boys towards happier living.

Absolutely agree re CBT and vitamin D - luckily his walk to & from work is now in daylight, but he might still be deficient.

I had a lightbulb moment when I was reading another reply that we are not treating him as an adult so there's zero motivation to behave like one. I mentioned this to my partner/his dad and he agreed to treat him more as an equal. They went mountain biking in the lakes on Saturday and he asked our son if he could route-find for them.

This seems to help a lot, as my own dad says, we need to empower him more, and he will rise to the expectation. He has a friend who lives in Montenegro who suggested going over there and the fact the friend asked made him very happy, he drank very much less over the weekend (2 cans Saturday night and nothing during the England match even though his dad was drinking), and even came downstairs to say hello to my daughter's boyfriends dad. He seems to get a buzz from completing what he would have previously considered risky tasks.

I helped him apply for a mentor via a charity who will zoom him after we get back from holidays and he seems to be very happy to do that, so there is lots of progress. My own MH journey has taught me to savour the good, so I'm soaking as much up as possible!

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