Oh, lovely one. My heart goes out to you. That's such a rotten place to be.
I haven't read everyone else's posts yet, so I'll probably repeat stuff, but we've just got to 6 months with the DTs and DD. And it's been OK, so I'm going to tell you what I did and if any of it helps then it will be a good thing.
First of all, get help. Get friends to come round every evening to help you and DP with the babies and DD. Get them to hold one baby while DP holds the other, in a different room, preferably where you can't hear, and then you have 20 minutes with DD every evening so she knows she's having her mummy time before bed. Read her a story or whatever it is you do, and chat about the day.
Get a calendar, one of the small ones which little girls can turn the pages on, and go through the months together to about 3 months time, so you can show her where you'll stop feeling quite so tired all the time. Highlight that day, so she knows what you're working towards. She won't understand the time concept but she'll get the page turning hopefully. You can cross through each day as well, so she gets the idea, bit like an advent calendar.
Get help. Get someone to do some cleaning and while the hoover's on, and hopefully soothing the DTs, sit DD on your lap and cuddle. Even if it's only for a few minutes. I tried to make sure that once a day I gave DD a cuddle and said that it was her turn now as I put the boys down. Even if they screamed.
Get help. Get friends, family, someone off the street to be around in the evening so they can cuddle the screaming baby while you go away and go to sleep. You'll have more energy for the night shift and for the following day.
Make sure DP knows that this isn't because you think he's not able to cope. It's to help you both cope because twins are really, really hard work and he probably won't realise this. My DH is only just beginning to realise and this is after 6 months.
Get help. (There is a theme to this post! ) Get hold of homestart and tell them you need a volunteer to come in a morning (or afternoon depending on your most needy time of day) and get them to take all the children to the local park for an hour while you go to sleep. They will also wash up for you, play with the children, cuddle as required.
When you go to the Dr tell him/her everything you've said in this email, including the bit about not liking your DT. They do have resources to help if they know you need it.
My DH was still working in London for the first 3 months after the boys were born. I had someone come round every evening (if not two people) to cook for me, help me get the children to bed, tidy up the house, love DD and stay til 10.30/11ish in case I needed help with the first dream feed. It honestly kept me sane and meant that I could go and sleep while they looked after DT2 who was the non-sleeper. I had a homestart volunteer twice a week until I decided once was enough (after 8 weeks or so). I had friends around to take DD out to the park for a while, and I had a friend up the road who would come and clean the bathroom and hoover up for me every two weeks.
Your C-section will be healing up very soon, too, so it won't be long before you can cuddle DD. I think in Australia they say don't pick up for 3 weeks and after that it's OK, which is something to keep in mind. Maybe it won't be long before you'll feel comfortable enough to do more with her. I'm not a doctor so obviously you need to think about what's comfortable for you.
The other thing that might or might not suit you is that I'm really big on routine, and the boys started going to bed properly as soon as we got out of hospital. I use a blackout blind at our bedroom window, and I used to feed them at 3 hourly intervals which I began stretching as soon as I could. If you don't have a blackout blind, get someone to buy some blackout material and some stick on velcro for you and put one bit in the middle, and one at either end and stick it up everytime they go to bed, so it's dark.
And another thing I did was shove dummies in. Stopped the comfort sucking on me, and stopped the stressful noise. I don't do noise! We still use them.
Next thing - bfing. It's much easier to breast feed them, though it is hard work early on. I did and do all the feedig on my own because DH wasn't around for the first 3 months, and has no idea what to do with a bottle. AFter a couple of months I got mine on to a bottle for their afternoon feed so I can have a break - afternoon with DD, walk, whatever. Other than that they've been breastfed all through. Much easier than prepping bottles, but you've got to be gentle on your nipples because they're used so much - again dummies come in handy. I ended up with blisters on my nipples, DT2 throwing up pink sick (my blood!) and pain for about 3 weeks. But with discussion with Mars, nipple shields, afternoon bottles, routine feeding and dummies, I got through it and now everything's fine. I also stopped sterilising after 2 months because my boys are exceedingly robust, and I decided I didn't have the time. I prepare everything myself (no DH help with this type of stuff). I make sure I wash everything under running hot water with my fingers or with the bottle brush which is only used for baby bottles. For bfing I always tandem feed with an Eze 2 Nurse Twins feeding cushion. Well worth investing in from 2becomes4.co.uk.
And both DH and I have gone through not liking DD very much. The DTs were OK, but neither of us liked DD. I even got to the stage of thinking that she wasn't as pretty as I used to think she was. Feel v about that now, and I think she's gorgeous again these days. I also thought that DT2 was dim because all he did was cry. (Where did that come from??) At the moment, I seem to be fluttering around DT2 more than DT1, even though DT1 is a beautiful happy chap who grins for England. But my DT2 pulls the heart strings more at the moment. I've got quite good at just accepting that that is how it is right now and it will change again soon enough. Not something to worry about by everyone else's accounts.
I think it helped me not to have DH around for the first 3 months because it meant I had to rely on other people to help, and they did so much more than DH does. He's lovely, but quite hopeless. We're kind of rebuilding a relationship after 5 years of him working away all week with very busy and stressful weekends, so that also isn't easy. I tend to just ask other people to do stuff for me as it's easier than asking him, and I get less pissed off about it when he doesn't do, or doesn't understand what needs to be done, etc. Usual stuff.
God, this is long - I'm sorry! Just hoping that something will help.
And mail me (srbrooks at lineone.net) and call me if you want to. Just talking to someone can really help. You aren't far away from much better times, much easier times, when you're hormones aren't going to be all over the shop and you will be getting more sleep. For the time being though, please, please get yourself help, get some dummies, don't let the dr sign you off, get some sleep and things will be rosier.
Thinking of you. Doris xxx