My husband has just started 5:2 in a bid to lose his spare tyre (now that he's seen me lose mine
) but after reading about the various other health benefits he was also wondering whether his asthma might improve after a while - has anyone had any experience of this? He is on 2 inhalers and montelukast, and also a nasal steroid spray. When I met him 10 years ago he was on no medication at all, so it's gradually got worse & he gets a bit fed up with it at times.
So, any stories of asthma getting better (or, hopefully not, worse) when following IF?
TIA.