Hello. My Dad passed sway a few years ago and I’ve become the main person in my Mums life- mainly for company on weekends. I have a family of my own and I work ( on Saturdays too) . I have been pretty much staying with her every weekend- basically to chat and watch tv together. So basically if I have the odd weekend at home I feel bad for not being home and vice versa. My Mum still works ( she is 80) 3 days a week and does meet up with a friend for lunch the odd time. I just need advice to how to say no sometimes without immense guilt. I have always been an emotional protector of her since I was a kid- long story. Hope this makes sense!
( also she wants to stay with us some weekends which is fine but that entails me driving 2 hours ( to get her and pick her up ) and can’t do much with my family as need to stay with her)-