Finally feel able to return to the thread, I really regret posting it, but I wanted to thank everyone who commented.
I want to address the first reply which some people seem to think was an acceptable thing to say, it wasn't. That poster talked an entirely different situation where several family members were available to care for the elderly at home. I cared for mine alone for 5 years whilst also juggling a disabled household and fighting my own battles. It nearly broke me. They then went on to say how they could not imagine 'just leaving someone' which I have not done. And then it about 'I hope you find peace' - that's the thing, I actually have found peace and I posted here for help to manage these visits and the guilt of not going - I should have been clearer in the OP to say more regularly, I'm not an absolute monster who has just put her in a home and left her there. That reply sent me spiralling and is the reason I haven't addressed anything else in the thread until now. It pricked the exact same response I said I was struggling with in my OP. I need help here not to be told 'I would never do that'
I'm not sure why that poster thought it would be helpful to tell me of their very different situation and the fact they would never do that to their family.
Moving on
There is far too much for me to keep up with but I just wanted to say I am still going in to visit; I have obviously communicated that badly but she has been in 6 months and I have visited around 10 times. I haven't just dumped her there. I don't want to go, but I do go. I have also cleared and cleaned her entire house and got it on the rental market which was devastating
People suggesting I call the home weekly for an update - I call every few days. She doesn't need toiletries etc that is orders in by the home and paid for via her 'account' same as hair cuts etc, the admin team contact when it's low and I top it up via online banking.
Someone else asked if it's the smell I don't like - it's far deeper than that. If it was so simple I would be laughing tbh. Complex PTSD comes with deep emotional flashbacks, it's important to stress these are not visual or situational, they are emotional. It takes days to recover. I also do have and have had a lot of therapy for this, it doesn't stop the emotions or the hyper vigilance or the feeling of fear form everyday things. It's a massive mental problem and I have been working through it for many years. I actively avoid triggers but I am struggling because obviously I do want to visit my DM
Someone else said I just wanted to be validated or told it's ok not to visit, this isn't what I asked on my OP. I wasn't clear when I asked about the guilt of not going, I didn't mean not going at all I was clear that I have been going. No validation needed here.
And finally people have suggested I might feel guilt when she dies. My post is about the guilt I already feel. Tbh the only thing I will feel when she finally passes is relief that her night mare is over.
Oh no I just remember someone said I'm making it about me - yes, yes I am. This post is absolutely all about me. That doesn't mean I don't care about my DM or I am trying to take anything away from her. I have watched the woman who did her absolute best for me turn into someone I don't even recognise. I have spent years being terrified she would come to harm, fighting for the best care I could for her and she had always been at the very front of my thoughts and actions, but the other day when I posted this, yes it was all about me. I am the one living it. Oh yes it's worse for her of course but I have done everything I can for her over the past 5 years, I do need to look out for myself too. The fact that it's worse for DM should not mean I can't sake some help/support. That's quite a nasty blow as well tbh.
I know I have missed out a lot of comments it's just overwhelming the amount that's here but I want to thank again everyone who posted here - there are some good bits of advice I have taken but I just wanted to reply to the ones that made me look like a selfish bitch. I'm really not, I love her more than anything and it's breaking me into pieces to live through this.