Hello, I'm posting because I sense there is a problem with my relationship with food and hope someone can confirm or not.
I've been on a weight loss quest for quite some time, I'm also quite depressed, take medication, have been really in quite dark places lately.My weight loss started out just normal,being more careful ect,good quality food.But as time has gone by, I realise I hardly ever eat the same meals as my family because i aim for something less calorific, if no one is around i won't eat all day until evening, but I don't feel any hunger.
I just keep reaching my goal weight but have to lower it because I'm still fat basically.My bmi is 17.3 so i realise i should be content but it's just not enough.