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What treatment and recovery support might be offered for adult anorexia?

31 replies

Whatwouldyoudonow · 10/05/2026 11:18

I'm wondering if anyone has any information they can share about the road to recovery as an adult. I've recently been diagnosed with anorexia which i've had for about 30 years but i've never been in hospital, my lowest bmi was 13.7 at 17 years old and I functioned fine at that weight, my bmi is 17 now. I'm curious to what treatment I may be offered and how it's possible to stop wanting to heavily restrict my calories and lose more weight. I want to be more like other people and not feel how I do but I also don't want to put weight on and still want to lose more which I was honest about at my eating disorders assessment last week. The lady I spoke to is going to call me back tomorrow after she's spoken to her supervisor about the best plan going forward for me. I just don't understand how anyone can change how I think, which may sound silly. I would really appreciate others sharing their experiences with me. Many thanks.

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Whatwouldyoudonow · 17/05/2026 12:58

Scarydinosaurs · 15/05/2026 22:52

this is great news! Hard work, but the beginning of a different time for you.

Good luck with it, you will never regret getting better 🙌

Thank you 😊

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Whatwouldyoudonow · 17/05/2026 12:59

Punxsutawney · 15/05/2026 22:55

Glad they got back to you @Whatwouldyoudonow.
I really hope it is helpful.

Thank you 😊

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Whatwouldyoudonow · 17/05/2026 13:03

Resiliencerequired · 16/05/2026 07:31

Thanks for replying - I do find the approach odd, apparently it’s in line with NICE guidelines but perhaps more suited to younger patients who have the support of parents etc to weight restore. If I manage to weight restore on my own, I won’t need therapy !!

I’m glad you have sessions planned, I hope they work better for you. I’d quite like to do something short and intensive - a couple of weeks or something less disruptive, I’ll do some research. I love my job and have worked hard to get to where I am so don’t want to take an extended amount of time off because whilst people might look supportive, I’m not sure they really would be.

For the time being I just try and take each day as it comes - I am trying to eat more ‘safe foods’ as I find expanding my range really hard but it’s very up and down, as I’m sure everybody on this board recognises.

I hope you get the help and support you need and want, it's such a tough thing when you're asking for help but feel like no one is really listening.

I understand how you feel about your job so it's difficult for you to commit to anything long. Just remember that you need to look after yourself to be able to continue to be your best self at home and work.

Wishing you the best of luck as you go forward with your recovery 💐

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Whatwouldyoudonow · 17/05/2026 13:04

Squiffy01 · 16/05/2026 23:18

@Resiliencerequired I wonder if giving the podcast recovered ish I mentioned up thread might be helpful?
it is done by a therapist and coach who has had an eating disorder and it has been mentioned in the last podcast she is doing an intensive program (I assume online) aimed at 30+ year olds. I thought I might look into it more but could be something you find helpful as well?

I will have a look too, it sounds interesting and it's always good to try and find ways to help ourselves. Thank you 😊

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BillieWiper · 17/05/2026 13:07

They may offer you outpatient support from your nearest ED service. They are few and far between though. And there's probably waiting list.

But if you've already been diagnosed they should offer some help. They wouldn't offer inpatient at that BMI.

Whatwouldyoudonow · 17/05/2026 13:07

Punxsutawney · 17/05/2026 12:35

I think that's why inpatient care worked for me to weight restore. I really had no choice than comply, had I not, I would have been sectioned (I saw that happen to other patients). But it's a brutal regime of three meals, three snacks a day, supervision after meals and initially a loss of all control. But at the time I was unable to implement changes at home and keep myself safe.
It did save my life, but it's just a shame that weight restoration is only half the battle. Tackling what's going on in the brain is really tough, but necessary for recovery.

It's such a complex mental illness, it sounds like the inpatient care was definitely necessary for you although it must have been so tough at the time.

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