@Curlyhairedassasin I'm so sorry to hear that. Are you ok?
I really hope school can be a bit of motivation for her.
@ExistentialistCat thanks for that diagram, yes it is very recognisable in my DD! And yes to the very rapid escalation. I'll have to do some reading about PDA, I've never considered it actually. We are borderline needing hospital. DD's doctor has given her until her next appointment to make some changes, otherwise he wants her in hospital. I was hoping this would be motivation for her. But I dunno. I'll have to point out to her that "hospital" for eating disorders does not mean her nice cushy private mental health unit that she goes to for depressive episodes, as she actually doesn't mind going there.
@PermanentlyExhaustedPigeon80 sorry to hear you didn't get much practical help at your appointment. That's very frustrating.
Well DD eventually calmed down last night. I just kept going in through the day to check on her and remind her how much I love her and I'm sorry she's feeling so scared and overwhelmed. Then I left her be. I pre-warned her i would bring her dinner as I do every night, ie not part of refeeding, and she actually ate it and said thank you, and gave me a hug.
No idea how today will go though! I'm feeling a bit anxious about it as I'm pretty sure she won't be compliant.
How do you all deal emotionally with the ups and downs of recovery? It's something I've always struggled with, with all her mental health battles. For some reason when there's been a step backwards, I see it as a big fail and that everything is going to come undone. Catastrophise it, I guess. I don't know how to stop doing that and to just see it as a little hiccup instead. And I get sooo sad about it. I am on antidepressants now which has definitely helped. But I'm also a terrible perfectionist so I think that contributes to my difficulties.