TW: anorexia (I know this is on the eating disorders forum, but just in case)
Hi, asking because I'm genuinely unsure.
I had anorexia when I was about 16, but I managed to successfully recover without issues when I was 18. I'm now suffering from quite severe OCD. Having OCD has given me really awful anxiety and depression, and I often find it really difficult to eat - not on purpose, but because I'm genuinely not hungry and the thought of food repulses me. This has been going on for about 2 years.
I'm asking because if this does constitute an eating disorder, I have no idea what to do about it. I knew what to do to recover from anorexia - simply eat (I was starving hungry all the time). I don't know how to recover from simply not being hungry/not having the energy to eat. If I try to force myself to eat, I throw up (again not on purpose, my body just can't handle the food). I suppose I'm also asking because I plan on having children in the future, obviously only once I recover from OCD (hence me being on mumsnet - I want to learn about what it's like to be a mum) and don't want to pass whatever this anxiety response is onto them through them watching and learning from me. So I guess to sum up my questions are:
- Is this a mental as well as a physical disorder?
- If so, how the hell do I recover from it?
- Any methods to prevent relapse, so my kids don't have to witness this?
Thank you for taking the time to read, hope you have a good day x