@Curlyhairedassasin I hope you are managing to look after yourself now that DD is getting some help.
As PM is still disabled, I have cut and pasted the following from the New Maudsley capsule on suicidal ideation. It may help others too. I will break it down into sections and post each one separately. I hope it helps. ALVS (2 of 4) is particularly helpful for communicating with your loved one with an ED. .
New Maudsley Skills Workshops for Carers
Capsule – Suicidal Ideation (1 of 4)
New Maudsley Training Manual Exercise 5.6 Hopelessness: Empowering carers when Edi feels it is all too much and may be expressing suicidal ideation
People with eating disorders often feel helpless and hopeless, and have a much higher risk of suicidal ideation than the normal population. It is so distressing for carers to hear their loved one repeatedly making statements such as:
“I can’t go on”
“You would be better off without me”
“My life is pointless”
“Don’t you just wish I was dead/ I wish I was dead”
Statements indicating hopelessness and talk of suicide should not be ignored and it is a myth that if a person is talking about suicide, they won’t try it. The most important thing is for carers to try to keep a connection with the well side of their loved one and assure them that they are much loved and wanted. Whilst it is terrifying to a carer to hear their loved one saying any of the above statements the most important thing is to stay calm and respond with unconditional love and compassion.
Scenario
Molly, age 17, has gone to the supermarket with her Mum with the intention of buying everything on her shopping list so that she will be able to make all the meals on her meal plan for the next week. Molly wants to go to university next year and so feels this is a really important step. However, when faced with the cold and busy supermarket Molly panics and can only pick up some salad. Her Mum gets really cross and says “For goodness sake Molly you will end up starving to death if you just eat lettuce” to which Molly replies “Maybe that would be better for everyone”
Ask carers to come up with phrases that they could use when their loved one is feeling so hopeless. Affirmations and unconditional love can really help to maintain a connection with the well side of Edi.
Virtual carer response:
“Thank you for telling me how you are feeling and I am so sorry that this is happening and that you are in so much pain. We love you so much and will not let this illness take you from us”
“We would be so sad if you weren’t here”
“The world would be a much worse place if you weren’t here”
“We love you unconditionally and you are such a wonderful caring, creative and talented individual and so important to this family”
By constantly repeating phrases such as these the carer will be maintaining connections with the healthy side of their loved one, boosting self-esteem whilst re-iterating the unconditional love that they feel.