I have name changed for this. I have been on MN for years but tbh I am embarrassed about this and keep it to myself. I am also not sure where to place this thread?
I have had issues with eating and food since I was around the age of 7 or 8.
Around that time I believed my food had been poisoned. I can attribute this to watching an adult tv drama (was staying over at my grandparents and they’d let us watch tv late on a Saturday night), in which a man wanted to kill his wife so he injected a box of chocolates with poison and gifted them to her.
From that time I genuinely thought my food had ‘bits’ of poison in it and I would cut out the poisoned pieces and place them under my plate. My mum said when she lifted the plate at the end of the meal there would be a ring of food on the table. I also believed my salvia had poison in it and would (disgustingly) spit on to the carpet in the house and into the cuffs of my sleeves.
I never received any help for this (and my many other anxieties) when I was a child.
I am not sure at what age I overcame the poisoning fear? In many ways I never have as I have issues with food going off and sell by dates etc. I feel that I have never had a good relationship with food.
Fast forward to the age of 25 and I suddenly developed IBS. I still suffer with daily digestive issues which add to the issues and completely control my life (I am 50 now). I have tried literally EVERYTHING to rid myself of IBS.
Developing IBS damaged my relationship with food even more and over the years I removed many foods from my diet if I feel they exacerbate my gut issues. I have followed the low fodmap diet for far too long (around 6 years) and see all high fodmap foods as a trigger (regardless of whether they upset me or not). I appreciate this is not good for my gut biome/mental health etc.
I have never viewed food in the way my family and friends do. I take absolutely no pleasure from food and only eat because I have too and even then it will be foods within this restricted diet and I always eat from a small side plate.
I do not like the way food feels once I have swallowed it, not only because the very action of triggering my digestive process causes me pain and discomfort but psychologically I just hate the thought of food inside me (can’t fully explain that one but it’s a genuine fear for me nonetheless). I have always been slim and have a BMI of 20 and in all honesty I enjoy being slim and would absolutely hate to put on weight.
Throughout all of the years of visiting GPs, gastroenterologists and dieticians etc and having various CBT and counselling sessions, no form of eating disorder has never been mentioned/suggested and therefore no plan of action on how to tackle it.
Last year my gastroenterologist referred me to a London hospital which has a neuro-gastro department. This year, I have had a few telephone sessions with their dietician and psychiatrist. The psychiatrist knows my full background and eating issues but has not suggested any eating disorder, he has just put me on antidepressants which have made me feel worse (I have tried various medications throughout the years) and I have a follow up with him in Feb ‘24.
I feel the dietician is the only one who has listened to me. He says he understands my struggles with food and believes that I may possibility have ARFID but can not offer me any dietary advise due to this hence the reason he referred me over to the psychiatrist.
I appreciate eating disorders are complex psychological disorders and have many triggers and causes and I may not even have anything like an eating disorder but I have tried so hard to have a better relationship with food but I just can not cross the fear barrier, I feel like I am getting nowhere but not even sure what the actual plans of action are for this kind of ‘thing’.
I look at our full fridge and cupboards and long to be able to eat like the rest of my family. I long to go out for a meal and chose anything off the menu and enjoy eat mouthful. I feel absolute envy when people I know are posting photos of themselves on holiday devouring various foods and drinks.
Food should be one of life’s top pleasures and I want to live the rest of my life enjoying that pleasure.
How do I do that?